Fitness, Health and Life

Ask me...   Submit   Hypermobility Syndrome   Just Me   

I love working out and keeping fit. I also have Hypermobility Syndrome (HMS) so I injure often and easily and I hurt a lot and fatigue easily (amongst other related things) but I am determined to continue to work out. I also love cats, tea and sunshine.

bright-happy-healthy:

Made this because this is exactly how I feel.
I don’t look at other girls bodies and say “I wish that was me” anymore.
I think wow, good for them. They must work really hard.
Im going to work really hard to get my body looking like MY OWN version of that. 

bright-happy-healthy:

Made this because this is exactly how I feel.

I don’t look at other girls bodies and say “I wish that was me” anymore.

I think wow, good for them. They must work really hard.

Im going to work really hard to get my body looking like MY OWN version of that. 

(via imthelittlegreenmonster)

— 5 hours ago with 2500 notes
Anonymous asked: So you go to the gym then eat a burger... but wonder why you aren't at your goal weight? Riiiiiight.


Answer:

curvecreation:

I allow myself one not prepared at home lunch a week…that was it. It was purchase from the healthy cafe within my gym and was within my calorie limit and macros for the day. I told my PT what I was going to have and he thought it was a great idea as I had a high burn today and quite frankly HIS OPINION matters more to me than yours.

There are a HEAP of reasons I’m not at my ‘gw’ yet:

  • MENTAL HEALTH
  • Issues with my living circumstances previously
  • Overwork
  • Poor sleep
  • HEALTH ISSUES
  • Being in an disempowering abusive relationship

Seriously, take your fucking pick.

My intake was a big part of that but these intake issues were directly linked to pretty much EVERY SINGLE THING LISTED ABOUT.

I’ve been on my intake and changing it for the past 3 weeks, leading to progress, weight loss, fat loss and RESULTS again for me.

So please, take your judgemental ass off the internet and go do something NICE for a change with your life, instead of trolling people online because honestly, this ask says a shitload more about the type of person YOU are as oppose to anything to do with me.

Also getting to a GW takes TIME. It doesn’t happen over night and each person is different and their journey is their own. Also a treat meal is vital, it helps you avoid binging and also as stated it was a decent burger made well (not the junk you get McD’s)  So, to the anon… stfu and get something better to do with your time instead of being a critical idiot!

— 5 hours ago with 56 notes